Amount of Riboflavin in Drumstick leaves, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Drumstick leaves, raw there is 0.66 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Drumstick leaves, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Drumstick leaves, raw

Drumstick leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick leaves, raw are listed below.

Water 78.66 g 78.66%
Energy (calorie) 64 kcal
Energy (joule) 268 kJ
Protein 9.4 g 9.4%
Total lipid (fat) 1.4 g 1.4%
Ash 2.26 g 2.26%
Carbohydrate, by difference 8.28 g 8.28%
Fiber, total dietary 2 g 2%
Calcium, Ca 185 mg 0.18%
Iron, Fe 4 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 112 mg 0.11%
Potassium, K 337 mg 0.34%
Sodium, Na 9 mg 0.01%
Zinc, Zn 0.6 mg
Copper, Cu 0.105 mg
Manganese, Mn 1.063 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 51.7 mg 0.05%
Thiamin 0.257 mg

Nutrients in Drumstick leaves, raw